Helping You Thrive
Online programming and life coaching provide the flexibility to work towards your goals on your terms. Whether you're seeking to enhance personal growth, overcome challenges, or build a healthier lifestyle, these services are designed to fit seamlessly into your life. With customised tools, regular check-ins, and ongoing support, I’ll help you create meaningful, sustainable change no matter where you are.
Online Programming
3-5 sessions per week, tailored to your specific needs and goals. This will come with a movement assessment either in person or face to face.
If you are interested in working with Kelly 1:1 please Get in Touch
Well-being package
3-Unlimited sessions per week. Plus 2 PT sessions per month. This is for people new or returning to the gym. PT twice a month allows your coach to check in face to face and correct any movements to progress your goals.
If you are interested in working with Kelly 1:1 please Get in Touch
Life Coaching
This is tailored to the specific need of the client. As a qualified life coach and therapist you will be in good hands to discuss any life habits that are stopping you from progressing. It's worth noting, for some of Kelly’s clients this progress hasn't always been a physical effort, it's been progressing with work, family life, promotion etc.
Life coaching can be done both face to face or online.
If you are interested in working with Kelly 1:1 please Get in Touch
Kelly provides remote coaching as part of her offerings, making her services accessible and affordable for all clients. Working with Kelly online grants you access to a customised app tailored to your specific needs and goals. In addition to personalised coaching, every client benefits from regular check-ins and progress assessments, ensuring continuous support and accountability on their wellness journey. With Kelly, you’ll have the tools and guidance needed to thrive, no matter where you are.
Free Initial Consultation
I offer a free 30-minute phone or face-to-face meeting to address any questions you may have before starting your journey. It’s essential to find the right fit, and this session provides an opportunity to make that choice without cost.
Session Details and Pricing
If you decide to work with me online, firstly, pick a package and if you have any queries, contact me directly. Prices are as above.
Payment and Cancellations
Payment is by direct debit. If you need to cancel, please provide at least 4 weeks notice to avoid any charges.
Ready to Start Your Journey?
I offer a free 30-minute consultation, by phone or in person, to answer any questions and help you decide if I'm the right fit for your journey.
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