Tailored to You
Personal training is about more than fitness—it’s about building confidence, strength, and well-being in a way that suits your unique needs. My approach combines expertise with a deep understanding of individual goals, offering customised sessions in a supportive and safe environment. Together, we’ll create a programme that empowers you to achieve lasting results.
1:1 45 & 60 Min. Sessions
Kelly offers personalised coaching that emphasises life long; health, movement, and overall well-being. Kelly is deeply committed to ensuring her clients feel both seen and heard during sessions, fostering a supportive environment where they can thrive. Her holistic approach empowers her clients to achieve their health goals through attentive guidance and encouragement.
If you are interested in working with Kelly 1:1 please Get in Touch
Kelly is a highly experienced women's health coach with over 12 years in the field. Kelly has extensive experience, however she's also a very educated and knowledgeable coach; educated at an Msc level, completing courses in working with disordered eating, menopause and well-being, pre and post natal rehab and post cancer rehabilitation. Kelly has also just completed a postgraduate degree in integrative counselling. Kelly enjoys learning to provide her clients with the most bespoke and safe environment to train in.
Free Initial Consultation
I offer a free consultation and movement assessment, either over the phone or face-to-face, to address any questions you may have before starting your therapeutic journey. It’s essential to find the right fit, and this session provides an opportunity to assess your needs and goals.
Session Details and Pricing
Sessions of 45 minutes are £45, and sessions of 60 minutes are £50. If you decide to work with me, sessions can be scheduled weekly or fortnightly. Discounts are available for those experiencing financial stress, on benefits, or students, with limited slots available for this option.
Payment and Cancellations
Payment is required before each session to confirm your booking. If you need to cancel or reschedule, please provide at least 24 hours’ notice to avoid any charges and allow for rescheduling flexibility.
Ready to Start Your Journey?
I offer a free 30-minute consultation, by phone or in person, to answer any questions and help you decide if I'm the right fit for your journey.
Get startedGet started